First Wednesday Webinar

Webinar | November 05, 2014

How to Incorporate Stress Management Tools into Your Organization

Stress permeates our lives and our vocabulary, but is all stress bad? In this webinar participants will analyze good versus bad stress and how to best cope in our busy, fast-paced, demanding lives. Participants will learn strategies to assist their employees with stress reduction and ways to build a work culture that supports stress reduction and employee well-being.



  • Understand stress
  • Identify sources of stress
  • Understand physiological responses to stress
  • Identify tools to assist management in supporting staff in stress reduction
  • Create a culture that supports stress reduction


Becky Tomaszewski, McLaughlin Young

Becky Tomaszewski is a Licensed Professional Counselor in the states of North Carolina and Arizona. Becky has worked in the mental health field for over 15 years. She worked for an Employee Assistance Program in Phoenix Arizona where she counseled clients and also assisted various police and fire personnel with critical incident stress debriefings and other trainings.  She then had her own private practice for a few years after leaving the EAP. Becky comes to North Carolina by way of Africa where she served as a United States Peace Corps Volunteer for two years before returning to the states and relocating to North Carolina.




Webinar link will be provided in your confirmation email.

Please use the link at left to register, not the one below. See you there!
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